Live In Care in Pico Rivera

Elders with Alzheimers have certainly been counseled to seek exercise to support brain function. It's been well known in the health community that aerobic and strength training exercises improve structure and memory in the brain. Plenty of studies have shown that just a few months of exercise can create new neurons, lift mood and improve thinking. But how long does this last? The New York Times investigates with the following, "Do the Brain Benefits of Exercise Last?"

Two studies took a look at what happens when exercise is stopped. While exercise is certainly helpful for seniors with Alzheimers and Dementia, it must be done continuously to reap benefits. After just a few weeks of inactivity, new neurons and pathways created in the brain fade away.

A-1 Home Care arranges talented Live In Caregiving for elders with Alzheimer. Our Aides provide varied and delicious meals and speak gently with orienting language. We provide top rated care in Pico Rivera, Whittier, Rosemead, Downey, Montebello, Hacienda Heights, San Gabriel, Baldwin Park and Bellflower in Los Angeles County.  We've been providing care to families since 1991 and are a member of the National Care Planning Council.